Walking on sunshine…

Parents may know all about “feeling unsexy.” You may feel this way after having a baby, going through menopause, turning a year older or spotting that first unwanted grey hair.

If you feel like you’ve just lost your mojo, don’t panic. You know how they say true beauty comes from within? Follow these simple tips and you will soon feel your beautiful self again:

Dress to impress…yourself

When you look good, you feel good. Wear a soft fitting dress, that has been washed with fabric softener to subtly accentuate your curves or an item of clothing that you know compliments your skin tone. Then add accessories that “pop” your outfit. It’s all about feeling confident and comfortable in what you wear. You’ll soon notice how your confidence attracts others. 

Do something new

Enrol in a class on a subject you’ve always wanted to master. It’s a sure fire way to make you feel motivated and excited. Joining a common interest group will also allow you to make new friends and network with different people.

Set achievable goals for yourself 


When we set ambitious goals for ourselves and fail to achieve them, our self-confidence levels can take a dip. But if you start by setting smaller goals, you’re likely to achieve them and feel a sense of triumph and success. This will give you a huge confidence boost, which in turn will make you set the bar even higher. See how the cycle continues?